Recipes

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Beyond the glass - and the cereal bowl


Wait 'til you try 8th Continent in one of our recipes. From snacks, to smoothies and desserts, these nutritious and tasty foods are out of this world. And, because you can substitute 8th Continent one-to-one for dairy milk in most of your own recipes, the possibilities are endless.


Raspberry-Banana Yogurt Smoothies
Pretty in pink! Garnish these creamy smoothies with a couple of raspberries.