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Healthy Cookbooks from Betty Crocker

Are you looking for more healthy recipes? We have just the right cookbooks for you. Get trusted and tested recipes. Relish in the beautiful photos. Get tips on the latest food ideas and techniques. Curl up with a Betty Crocker cookbook and be inspired with great cooking and baking recipes. Start your collection now.

Betty Crocker Cookbook Heart Health Edition

In conjunction with WomenHeart, Betty Crocker is helping get the word to women everywhere to take better care of their hearts and their health. This special edition of the everything-you-need-to-know-to-cook-today cookbook is packed with the latest heart health information from cardiologists, advice from fitness experts and up-to-date nutrition. With over 250 of the 1400 recipes being heart healthy, Betty Crocker wants you to enjoy your favorite recipes, including Creamy Mango Smoothies and Broccoli-Cheese Soup, enhanced by using 8th Continent soy milk.

Betty Crocker Whole Grains Cookbook

Whether you’re new to whole grains or already love whole grains, the easy everyday recipes in this book will appeal to you and your family. All 140 recipes include whole grains--you’ll be able to eat Better Breakfasts, whip up Grains on the Go, learn how to work whole grain into Main and Side Dishes and enjoy Delicious Desserts. Every recipe tells you how many whole grain servings you are getting. Included is a comprehensive identification, cooking and storage guide to grains. 8th Continent soy milk adds a rich, flavorful aroma and taste to Cornmeal-Berry Scones, Baked Apple Oatmeal and Ham and Wild Rice Soup.

Betty Crocker Just the Two of Us, More than 130 Delicious Recipes to Enjoy Together

Containing more than 130 recipes perfect for two, this cookbook focuses on empty nesters looking for smaller recipes and downsizing their favorite recipes while no longer worrying about whether the kids like it. From Mini-Meals and On-the-Go Snacks to Easy Main Dishes, Small Batch Baking and Indulgent Desserts, this is the must-have book for wonderful, healthy recipes for two. To help you stay fit, this book walks you through the basics of a healthy lifestyle from reducing saturated fat and serving sensible portions to staying active. Enjoy indulgent-sounding Chocolate-Cherry Soy Smoothie, Peachy Chai Smoothies and, Easy Garlic-Cheese Biscuits, made with 8th Continent soy milk.

Betty Crocker Cookbook for Women, The Complete Guide to Women’s Health and Wellness at Every Stage of Life

Combining practical wellness tips from Rita Redberg, cardiologist, with deliciously healthy recipes from Betty Crocker, this supportive, positive book helps you stay happy and healthy throughout your life. Ask the Doctor Q&A’s and women’s health needs are outlined for the 20’s, 30’s, 40’s, 50’s, 60’s, 70’s, 80’s and 90’s--what foods are best, which nutrients are needed in what amounts, what exercises are good for optimum health at each age are addressed. With 130 great-tasting recipes that also appeal to men and kids, this book has an easy-to-use visual for portion sizes, and girlfriend-to-girlfriend wellness advice from everyday women. Includes fabulous recipes like Berry French Toast Bake, Chocolate-Peanut Butter-Banana Smoothie, Crème Brulee with Raspberries, prepared with 8th Continent soy milk.

Betty Crocker Healthy Heart

Written in partnership with one of America’s most respected cardiologists, Roger Blumenthal, and the Bell Institute of Health and Nutrition, this complete cookbook is a comprehensive guide to prevent heart disease. Packed with over 140 family-pleasing recipes plus information and advice that will do your heart--and your family—good, the recipes are low in saturated fat and cholesterol, high in fiber and flavor. Also included are real-life tips from people trying to prevent or those living with heart disease. Look for Turkey-Wild Rice Soup and Berry-Banana Smoothies, using 8th Continent soy milk.

Betty Crocker Diabetes, Everyday Meals, Easy as 1-2-3

Partnering with the International Diabetes Center and Maureen Doran, dietitian, Betty Crocker provides the latest in medical information, nutrition advice and family-pleasing recipes for people with diabetes. Carbohydrate choices and full nutrition information make it easy to plan and prepare tasty dinners, snacks, and desserts, all the while keeping an individual’s food plan in mind. Plenty of encouragement is also included, in the form of Betty’s tips, doctor’s advice and real-life support from people with diabetes. A whole week’s worth of menus in a great-all-in-one resource. Smashed Potato Stew, Cheese Grits and Easy Cheesy Vegetable Soup are great made with 8th Continent soy milk.

Betty Crocker Win at Weight Loss A Healthy Guide for the Whole Family

Betty Crocker, Jim Hill, Ph.D., leading authority on obesity and pediatrics, and Susan Crockett, Director of the Bell Institute of Health and Nutrition, teamed up to publish a cookbook that helps families build and strengthen healthy exercise and eating habits together to lose or maintain weight. This colorful cookbook that meets the needs of today’s busy families contains 140 recipes that taste terrific and use on-hand ingredients, yet are 10 grams or less of fat and 20 percent fewer calories than regular recipes. Includes easy menus, ways kids can help in the kitchen, suggestions for being active together, as well as 30-minute weeknight dinners, slow-cooker recipes, desserts and snacks. Try Whole-Wheat Pancakes with Butter-Pecan Syrup and Fudgy Banana Pudding Pops with 8th Continent soy milk.

Betty Crocker Living with Cancer Cookbook

Betty Crocker partnered with two oncologists to publish a cookbook that has helped many people at a time in their lives when eating for health has never been more important. For people undergoing chemotherapy, radiation and recovery, this book can help bring back the joy of eating, if they can find something appealing and tasty to them. This cookbook contains 130 recipes for Make-Ahead Meals, 20-Minute Main Dishes, Comforting Side Dishes and Desserts, Breakfasts and Snacks. In addition, it contains a key to common chemotherapy side effects and how the recipes can help them, as well as menus to use during treatment, a nutrition and medical dictionary and many other helpful tips, including those from cancer survivors. Comforting Milk and Rice Soup, Creamy Seafood Risotto and Roasted-Garlic Mashed Potatoes taste wonderful with 8th Continent soy milk.

Betty Crocker Easy Everyday Vegetarian Cookbook

Meatless Main Dishes You’ll Love With 200 delicious, family-style recipes, this book is a great guide if you’re just beginning to explore vegetarian cooking. If you’re a full-fledged vegetarian, there’s up-to-date information, new ideas and many tasty dishes. From Sensational Snacks and Great Grains, from Classy Casseroles to flavorful Soups, Stews and Chilies, this cookbook is a helpful guide to make sure to get enough vitamin B12, iron, calcium and zinc. Demystifying the various types of vegetarian diets this book contains a whole chapter on soy, a mainstay for many vegetarians because it’s a great source of protein and so beneficial to heart health. Favorite 8th Continent soy milk recipes are Broccoli-Cheese Soup, Scandinavian Vegetable Stew and Creamy Wild Rice Soup.

Tips:

Create a quick drizzle or glaze by stirring 1 tablespoon 8th Continent Vanilla or Chocolate soymilk into ¼ cup of ready-to-spread frosting.